LIFESTYLE • HEALTH
Sobakawa
Your natural pillow smart
By SPREADABLE MAGAZINE
Originally from Japan, "sobakawa" pillows are filled with buckwheat hulls. For many people, they are the solution to cervical problems, snoring and allergies. In Spreadable Magazine we tell you why they are so recommended.
Pillows filled with buckwheat hulls and 100% cotton cover:
• They are hypoallergenic. They do not accumulate fungus or mites.
• They maintain a neutral temperature, allowing a cool rest throughout the night.
• Last up to 10 years.
• They are ergonomic. They adapt their shape to ensure a proper position of the neck and head.
• They have no static.
These therapeutic properties help:
• Improve breathing at night.
• Reduce snoring.
• Align the cervicals.
• Avoid insomnia.
#UntableTips
• I got the bags of buckwheat hulls in Chinatown or Koreatown. They are very cheap!
• Use 100% cotton fabric for the cover and wash it every week.
• The closure of the cover must be very secure, since some of the shells tend to escape. You can also put a double cotton cover on them, for greater security.
Photos: SPREADABLE MAGAZINE.